The Yoga Hour

Effective leadership requires a fine-tuned ability to follow our own inner wisdom with clarity, ease, and flexibility. Megan McDonough, CEO of Wholebeing Institute, joins Yogacharya O’Brian for an inspiring conversation about life at its best with insights into how we discover our innate ability to thrive and be successful in all we do.

Rev. Lakshmi Barsel, Ph.D., teacher of Integral Yoga in the tradition of Sri Swami Satchidananda, joins Yogacharya O’Brian for this exploration of how the universal spiritual disciplines of the yamas—harmlessness, truthfulness, nonstealing, right use of vital force, and nonacquiring (or nonattachment)—provide an unshakable foundation for enlightened leadership. In this Centennial Year honoring Sri Swami Satchidananda, we will look at how his life and work exemplified the virtues of the yamas and contributed to his influence as a spiritual leader.

Ram Nidumolu, Ph.D., author of the new book Two Birds in a Tree: Timeless Indian Wisdom for Business Leaders, joins Yogacharya O’Brian for an insightful look at the possibility for business leaders to approach their work holistically—with  awareness of the interconnection of all life—and emerge to lead the way in this time of planetary transformation. Drawing from the riches of the Upanishads, this conversation invites us to look for a higher sense of self in the midst of our work environments and offers a road map for bringing awareness of the higher Self into leadership.

Authenticity is the key to accessing our greatest power to lead fulfilling lives. To live, and lead, authentically requires us to break through limiting views of ourselves, others, and our relationship with the Infinite. Our innate sense that more is possible—more wisdom, more love, more peace, courage, or joy—arises from the power already within us. Yogacharya O’Brian welcomes Baron Baptiste, international yoga teacher and best-selling author, to explore the topic of personal development and life transformation.

Leadership, by its very nature, requires us to stretch beyond our perceived limits, to continually be willing to grow as we support the growth and development of others. Three core practices from the path of Kriya Yoga provide us with the tools we need to develop as effective and inspired leaders. In this Yoga Hour program, Yogacharya O’Brian offers insight and instruction for keeping your cool when situations heat up, staying inspired over time, and  truly enjoying what you do.

Dr. Sanjiv Chopra, professor of medicine at Harvard Medical School and author of the book Leadership by Example: The 10 Key Principles of All Great Leaders, joins Yogacharya O’Brian for an exploration of 10 core principles for effective leadership. Having the willingness and courage to fulfill our potential sets us on the road to leadership and lifts up the potential of our unique contribution to make a difference in the world.

Sally Kempton, teacher of meditation and spiritual philosophy and author of the new book Awakening Shakti: The Transformative Power of the Goddesses of Yoga, joins Yogacharya O’Brian for an exploration of our relationship to the divine feminine, including some very practical insights and guidance for activating the currents of Shakti in every aspect of our lives. 

Acharya Pratichi Mathur, founder and director of Vedika Global, joins Yogacharya O’Brian for an inspiring exploration of the timeless wisdom, lifestyle practices, and spiritual contemplations that are particularly supportive of women’s wellness. Ayurveda offers a comprehensive system for a woman’s well-being through all the seasons and stages of life. Additionally, it offers women Rasayanas, which are special rejuvenating elixirs. By partaking in certain divinely-charged Rasayanas, women of all ages can reclaim balance, beauty, and sexual power.

Pandit Vamadeva Shastri (David Frawley) brings his depth of knowledge in the fields of Ayurveda, Yoga, and the Vedas to this conversation with Yogacharya O’Brian about Soma—the power of rejuvenation and immortality. The secret of Soma holds profound implications for the body, mind, and spirit and our ability to transform our lives through spiritual awakening and rejuvenation.

Rick Hanson, Ph.D., neuropsychologist and author of Buddha's Brain, joins Yogacharya O’Brian for an uplifting and inspiring look at how the small steps we can take with a daily practice can change the brain, reduce stress, and bring greater resilience and happiness. The journey of a thousand miles begins with a single step.