The Yoga Hour

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

Episodes

May 2, 2013

59 min

Yogashree N.V. Raghuram, Spiritual Founder and Chairman of Yoga Bharati, brings his wealth of experience and knowledge to this conversation with Yogacharya O’Brian about the dynamic meeting of yoga’s ancient wisdom with modern research for health, healing, and total well-being.

Apr 25, 2013

59 min

What is it we all really want? The sages who have explored this question offer the same answer: We want eternal happiness. Is it even possible? Swami Atmavidyananda Giri, vice president of the Kriya Yoga Institute, joins Yogacharya O'Brian for a look at the three universal practices of Kriya Yoga that can provide a pathway to the highest happiness.

Apr 18, 2013

59 min

Rod Stryker, author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom, joins Yogacharya O'Brian to explore how yoga can be about living the supreme life. For those who are willing to take yoga's promise to heart, open to their own divine potential, chart their course, and engage fully in the practice, life in this world is simply auspicious.

Apr 11, 2013

1hr 31 sec

Yogacharya O'Brian welcomes Prem Prakash, Codirector of the Green Mountain School of Yoga in Vermont and author of The Yoga of Spiritual Devotion, for an engaging and important conversation about the role of devotion on the spiritual path. Be prepared to learn some surprising things about love as a path and a practice by exploring the wisdom found in the Bhakti Sutras of Narada.

Apr 4, 2013

59 min

Poet and Zen Buddhist priest Zoketsu Norman Fischer joins Yogacharya O’Brian for a practical and inspiring conversation on practices for training the mind—drawn from the Tibetan Buddhist teachings of Lojong, then viewed through the lenses of Zen and Yoga! Pithy and sage instruction such as, “This time, get it right!” can provide an opening for greater awareness and joy in the moment.

Mar 28, 2013

1hr 20 sec

Poet and Zen Buddhist priest, Zoketsu Norman Fischer, joins Yogacharya O’Brian for an experiential exploration of the power of poetry to open our hearts and minds. As an art form, poetry can use words to take us where words cannot go. A conversation and some poems to reflect on writing as art, as encounter, as spiritual practice, as a way to connect, and a way to separate.
 

Mar 14, 2013

59 min

Yoga has been called the "art of living." Art and spiritual practice can both bring deeper attention, awareness, inspiration, and creative energy to our lives. The juncture where the two meet—spiritual practice and art—can provide a profound opening to greater insight. Artist, professor, and yoga practitioner Junco Sato Pollack, whose textile works are on permanent display at the Museum of Art and Design in New York, joins Yogacharya O’Brian for an exploration of the connection between art and spiritual practice. 

Feb 28, 2013

59 min

Millions of people today are practicing some form of yoga. Along with the individual health and spiritual benefits from yoga practice, we are also seeing some new developments for applying the principles and practices of yoga on a global scale. Dr. Christopher Chapple is a leading voice today on yoga and ecology and the potential that exists for this ancient practice to inspire the practice of modern-day yogis to participate in planetary healing. Join Yogacharya O'Brian and Dr. Chapple to learn more about this inspiring development.

Feb 21, 2013

1hr 32 sec

Teachers of the path of Kriya Yoga brought to the West by Paramahansa Yogananda proclaim that it is possible by wholesome living, development of intellectual and intuitive abilities, meditation practice, and divine grace to experience rapid spiritual growth that results in illumination of consciousness in a few years. Paramahansa Yogananda’s direct disciple, Roy Eugene Davis, joins Yogacharya O’Brian to share insights and practices from this path of intentional living for spiritual awakening.  

Feb 14, 2013

58 min

Teachers of the path of Kriya Yoga brought to the West by Paramahansa Yogananda proclaim that it is possible by wholesome living, development of intellectual and intuitive abilities, meditation practice, and divine grace to experience rapid spiritual growth that results in illumination of consciousness in a few years. Paramahansa Yogananda’s direct disciple, Roy Eugene Davis, joins Yogacharya O’Brian to share insights and practices from this path of intentional living for spiritual awakening.  

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