The Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Episodes

Jan 9, 2025
Jan 9, 2025
1hr 1 min
Join Francis X. Clooney, Catholic priest, theologian, and professor at Harvard Divinity School, whose deep faith led to exploration of Hinduism and the development of a comparative theology. We will discuss his memoir: Hindu and Catholic, Priest and Scholar: A Love Story.

Dec 19, 2024
Dec 19, 2024
59 min
The Perennial Philosophy stresses that the experience of Oneness is available to all. Author and Professor Dana Sawyer shares how this philosophy supports our quest for Self-realization and our experience of the Unity that lies beneath the apparent diversity of the world.

Dec 12, 2024
Dec 12, 2024
1hr 19 sec
In this time of divisiveness, recognition and celebration of our underlying unity is even more important. Paul John Roach discusses the unity of the world’s religions and how various spiritual traditions celebrate the return of the light at this time of year.

Dec 5, 2024
Dec 5, 2024
56 min
Stress has become a normal part of our lives. Join us for this conversation with Dr. Elissa Epel, author of the Stress Prescription, as she shares practical ways to navigate adversity to live a happier and healthier life. We can’t avoid stress but we can embrace it and transform it.

Nov 21, 2024
Nov 21, 2024
58 min
How can we attune ourselves to the subtle Divine energy that brings spiritual awakening, improves relationships and brings what we need for successful living? Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force, shares Paramahansa Yogananda’s teachings for vitality, healing and Self-realization.

Nov 13, 2024
Nov 13, 2024
51 min
The soul bridges time and eternity. Yogacharya O’Brian discusses how, even in our busy lives, the practices of meditation, prayer, devotion, and contemplation, gather our attention and open space for the soul to stretch out.

Nov 7, 2024
Nov 7, 2024
55 min
Father Thomas Keating is one of great Christian mystics and contemplative giants of our time. Spiritual teacher Cynthia Bourgeault, a long time student and colleague of Fr. Keating, offers insight into this master’s journey from cloistered monk to world-renowned spiritual leader.

Oct 31, 2024
Oct 31, 2024
59 min
How does sacred music deepen our connection to the Divine? Swami Nirvanananda, musician and spiritual teacher, shares how sacred chants and music can quiet our minds, bringing us to a deeper connection with the Divine.

Oct 24, 2024
Oct 24, 2024
58 min
How do we respond to the urgency of climate change yet act effectively with hope? Join the conversation with our guest, author Susan Bauer-Wu as we discuss the challenges of this moment, to channel our inner awareness and wisdom, and to re-orient our thinking toward hopeful action.

Sep 19, 2024
Sep 19, 2024
1hr 3 min
How can we contribute to a lasting peace in the world? The ancient yogic scriptures tell us that the power to change the world begins with us. Renowned spiritual teacher and spiritual head of the Himalayan Institute, Pandit Rajmani Tigunait offers practical tools for self-transformation. We can all contribute to lasting peace.








