The Yoga Hour

Understanding how our brain functions and how to effectively use our mind helps us let go of thinking patterns and habitual behaviors that impede our ability to prosper and succeed. This knowledge supports our ability to implement the positive changes we desire. Martin Wuttke, founder and clinical director of Neurotherapy Centers International, joins Rev. O’Brian for this timely and inspiring look at our potential through the lens of mind and brain function.

Discover how we can work with our deepest intentions and use the power of resolve—sankalpa shakti—to meet challenges, overcome obstacles, and realize our potential. Rod Stryker, Yoga and meditation teacher, founder of Para Yoga and author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom, returns to The Yoga Hour for this inspiring conversation with Rev. O’Brian.

Tom Zender, president emeritus of Unity and author of God Goes to Work, joins Rev. O’Brian for an insightful exploration of spirituality in the workplace. If you have ever wondered how to fully shine the light of your spiritual practice at work, don’t miss this in-depth conversation about work, integrity and spiritual transformation.

Conscious speech holds the key to prosperous and fulfilled living. CSA minister Ron Lindahn joins Rev. O’Brian for an insightful look at how we can align our thoughts, speech and actions with the power that runs the universe. Delve into the spiritual principles and practices related to conscious speech and discover the promise of fulfilled living today.

Pat Cane, the founder and director of Capacitar, a worldwide service network of empowerment and solidarity, joins Rev. O’Brian for a profound conversation about what makes life truly meaningful, satisfying and inspired. These two longtime friends share the heart of what inspires them to serve and offer insights about how we can all find the energy to do what we are called to do.

Conscious living includes tuning into the changing of the seasons and learning how to cooperate with nature in ways that contribute to complete well-being. The ancient science of Ayurveda offers lifestyle routines for diet, exercise, rest and self-care appropriate to the seasons. Ayurvedic practitioner Vishnu Dass joins Rev. O’Brian for a timely conversation on how to thrive in winter.

Author and minister Dennis Merritt Jones joins Rev. O’Brian for insights into living with and in the great mystery of life. Discover how befriending uncertainty can enrich your experience every day and usher in a grace-filled ability to love, give and inspire others.

Shaikh Kabir Helminski and Camille Helminski, of the Sufi Mevlevi order, join Rev. O’Brian with inspiration from the poetry of Rumi as a way to explore the spiritual journey of winter—both literally and metaphorically. Discover how silence, patience, simplicity, surrender and devotion are pathways through the darkness to the inner Light.

Zoketsu Norman Fisher, senior dharma teacher, poet, and spiritual director of the Everyday Zen foundation, joins Rev. O’Brian for a look into the heart of the world through gratitude. Gratitude is our antidote for imagining we are on our own. Even a little practice of it changes our world.

The ability to surrender is an essential skill for joyful, fulfilled living. What is surrender, why should we practice it, and how can we really let go? Some confuse surrender with defeat; those who are awake know it is the sure way to win. Dr. Emmet Miller, medical doctor, author and pioneer in mind-body medicine joins Rev. O’Brian for an inspiring look at the power of letting go.