The Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Episodes

Thursday Feb 13, 2014
Thursday Feb 13, 2014
From inspiration to persistence, there are eight keys for successfully fulfilling our purpose in life that we can learn and apply. Roy Eugene Davis, a direct disciple of Paramahansa Yogananda and world teacher of spiritual principles, joins Yogacharya O’Brian to share with us how it is possible to be successful in all aspects of our lives, especially when we remember the higher purposes for which we were born into this world.

Thursday Feb 06, 2014
Thursday Feb 06, 2014
Feeling overwhelmed by your “to-do” list? Whether you lead a business, a nonprofit, a class, or a family, the principles and practices of meditation and self-awareness can help you to pause, focus, and do what is most important to do in the moment. Yogacharya O’Brian and guest Janice Marturano, founder and executive director of the Institute for Mindful Leadership and the author of Finding the Space to Lead, discuss how you can be the inspired and effective leader you want to be!

Thursday Dec 12, 2013
Thursday Dec 12, 2013
Are you ready to evolve from smart to wise? Learn how to cultivate wise action for successful leadership by applying time-tested principles to your work today. Prasad Kaipa, Silicon Valley-based CEO, advisor, coach, and coauthor of From Smart to Wise, joins Yogacharya O’Brian to discuss spiritually-grounded principles for acting and leading with wisdom.

Thursday Dec 05, 2013
Thursday Dec 05, 2013
Each one of us has an individual dharma to fulfill, our own true calling. What challenges do we face in discovering that purpose for our life, and how can we overcome those challenges in order to enjoy “lit up living”? Join Yogacharya O’Brian and special guest Stephen Cope, director of the Kripalu Institute for Extraordinary Living and author of The Great Work of Your Life, for answers gleaned from the Bhagavad Gita and the lives of people who have faced the challenges and embraced the opportunities of living their dharma.

Thursday Nov 14, 2013
Thursday Nov 14, 2013
What difference can yoga and the presence and positive examples of caring adults make in the life of a young person? It can make all the difference. Tune in for an hour of inspiration as Mary Lynn Fitton, founder and program director of The Art of Yoga Project, shares with Yogacharya O’Brian a model for using the tools of yoga to turn around the lives of at-risk girls and help them prepare for a positive future. One of the first places we can, and must, consider offering the tools of leadership that yoga provides is with the young people in our midst.

Thursday Nov 07, 2013
Thursday Nov 07, 2013
Swami Bodhananda Saraswati, spiritual director of the Sambodh Society and author of The Gita and Management, joins Yogacharya O’Brian for an in-depth exploration of the keys to reaching our fullest potential as leaders. Whoever we are, whatever we do, wherever we are, we all have the same divine potential to serve, and through selfless service, to lead.

Thursday Oct 31, 2013
Thursday Oct 31, 2013
Effective leadership requires a fine-tuned ability to follow our own inner wisdom with clarity, ease, and flexibility. Megan McDonough, CEO of Wholebeing Institute, joins Yogacharya O’Brian for an inspiring conversation about life at its best with insights into how we discover our innate ability to thrive and be successful in all we do.

Thursday Oct 24, 2013
Thursday Oct 24, 2013
Rev. Lakshmi Barsel, Ph.D., teacher of Integral Yoga in the tradition of Sri Swami Satchidananda, joins Yogacharya O’Brian for this exploration of how the universal spiritual disciplines of the yamas—harmlessness, truthfulness, nonstealing, right use of vital force, and nonacquiring (or nonattachment)—provide an unshakable foundation for enlightened leadership. In this Centennial Year honoring Sri Swami Satchidananda, we will look at how his life and work exemplified the virtues of the yamas and contributed to his influence as a spiritual leader.

Thursday Oct 17, 2013
Thursday Oct 17, 2013
Ram Nidumolu, Ph.D., author of the new book Two Birds in a Tree: Timeless Indian Wisdom for Business Leaders, joins Yogacharya O’Brian for an insightful look at the possibility for business leaders to approach their work holistically—with awareness of the interconnection of all life—and emerge to lead the way in this time of planetary transformation. Drawing from the riches of the Upanishads, this conversation invites us to look for a higher sense of self in the midst of our work environments and offers a road map for bringing awareness of the higher Self into leadership.

Thursday Oct 10, 2013
Thursday Oct 10, 2013
Authenticity is the key to accessing our greatest power to lead fulfilling lives. To live, and lead, authentically requires us to break through limiting views of ourselves, others, and our relationship with the Infinite. Our innate sense that more is possible—more wisdom, more love, more peace, courage, or joy—arises from the power already within us. Yogacharya O’Brian welcomes Baron Baptiste, international yoga teacher and best-selling author, to explore the topic of personal development and life transformation.