The Yoga Hour

Change Your Destiny: Part 1

Is it possible to change your destiny? Join Yogacharya Ellen Grace O’Brian, spiritual leader, writer, and poet, as she explores the wisdom of the Yoga Sutras of Patanjali, revealing how the tools of yoga possess the keys to transform your life trajectory.

Spiritual Evolution—Spiritual Revolution

How are the ancient sciences of yoga and Ayurveda sparking a global spiritual evolution? Mas Vidal, author and teacher, discusses how these timeless wisdom practices provide a methodology for healing ourselves, healing the world, and inspiring a future we can all work towards.

The Rhythm of Life: Thriving with Yoga and Ayurveda

How can we feel rejuvenated, energized, and more at ease in our day? Cate Stillman, teacher of yoga and Ayurveda, shares daily habits that can decrease stress, cultivate peace of mind, and bring radiant longevity to our lives.

Deepen Your Spiritual Practice Through the Dharma of Poetry

How can poetry open up new ways of thinking, feeling, and being in the world? Author, teacher, and poet John Brehm shares how we can enter a poem, allowing its power to be a gateway to experience a deeper sense of wonder and mystery.

Meditations on the Five Elements

We live in landscapes, and landscapes live in us. Christopher Chapple, author and professor of Indic studies, shares how the classical teachings of the East reveal the interconnection between humans and nature and how we can participate in the healing of the earth.

Sacred Music—Divine Connection

How does sacred music deepen our connection to the Divine? David Rhodes, musician and songwriter, shares how sacred chants and music can quiet our minds, bringing us to a deeper connection with the Divine. David will be sharing music from his new CD, Door of My Heart.

A Year of Divine Pilgrimage

What is a divine pilgrimage? Are you ready to make a pilgrimage to your divine self? On the 40th anniversary of the Center for Spiritual Enlightenment, Yogacharya O’Brian discusses the importance and role of spiritual pilgrimage using the examples from Autobiography of a Yogi.

The Legacy of Paramahansa Yogananda

Countless people have been inspired by Paramahansa Yogananda’s book Autobiography of a Yogi. Philip Goldberg, author of The Life of Yogananda, shares insights on the legacy of this great spiritual teacher as we celebrate the 75th anniversary of the publishing this seminal book.

Mantra: Diving Deep Into Meditation

How does the use of mantra support spiritual awakening? Stella Wuttke, Ph.D., and Marty Wuttke, Kriya Yoga teachers, share how mantra is used to develop a more profound meditation practice and how its vibrational power supports healing of the mind and body and deepens spiritual awareness.

Harness Your Healing Energy with Yoga

Are you ready to amplify the benefits of your hatha yoga practice? Lauren Walker, certified yoga teacher and energy medicine practitioner, shares practices that help you to access your underlying healing potential.