Thursday Feb 23, 2023

Let’s Start Meditating!

Are you ready to begin meditating, or to recommit to a regular meditation practice? Swami Saradananda, meditation and yoga teacher and author of Sitting Comfortably discusses the benefits of a regular meditation practice and how to overcome obstacles to beginning and continuing one. 

Comment (0)

No comments yet. Be the first to say something!

Copyright 2019, Unity Online Radio

Podcast Powered By Podbean

Version: 20241125