{"store":{"baseInfo":{"podcastTitle":"The Yoga Hour","slug":"laureltru","podcastDescription":"This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc_1200x628.jpg?s=201145a14f599c385b25e8abebc4936f&e=jpg","podcastUrl":"https://laureltru.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/laureltru/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-k2urh-d63290?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":508,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"theyogahour.com","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-k2urh-d63290-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-yoga-hour/id1790946620","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-k2urh-d63290?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/51LQJdJ4tfOgKeTjZ5KiJj","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7712aced-83b7-49c3-b3d5-d62032c12476","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/266791823","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/59464","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/pNdoXIM_UJ6","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-yoga-hour-21392","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/124555","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/3A5VygFMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-wqv7Pruqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019, Unity Online Radio"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://laureltru.podbean.com","apiCommonParams":{"t":"686df1a6","clientSignature":"6602408b5e6b4d413799f2cda92ff6a7","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19534317-2msb3","episode":{"id":"pb19534317","idTag":"2msb3","title":"Experience the Joy in Aging","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc_1200x628.jpg?s=201145a14f599c385b25e8abebc4936f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc.jpg","previewContent":null,"content":"

How do we find joy even in the impermanence of our lives? Join Susan Moon, Zen teacher and author of Alive Until You’re Dead, as she discusses death as part of living and the journey of aging. With humor and wisdom she encourages us to expect enlightening discoveries throughout our lifetime.

","publishTimestamp":1660865822,"duration":3390,"mediaUrl":"https://mcdn.podbean.com/mf/web/gvs9aw/SusanMoonFinal.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2msb3-12a11ed","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-2msb3-12a11ed","transcriptUrl":null,"permalink":"/e/experience-the-joy-in-aging/","downloadLink":"https://www.podbean.com/media/share/pb-2msb3-12a11ed?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1622,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2msb3-12a11ed","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flaureltru.podbean.com%252Fe%252Fexperience-the-joy-in-aging%252F&rts=b03f6cd91d4d64ee6b02df51fc39429ea869e687","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19534317","idTag":"2msb3","title":"Experience the Joy in Aging","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc_1200x628.jpg?s=201145a14f599c385b25e8abebc4936f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14037648/Logo_Pieces_2048_x_2048_px_6jspc.jpg","previewContent":null,"content":"