Thursday Dec 03, 2020

Ayurvedic Self-Care for Natural Healing

Ayurveda teaches us how daily and seasonal rhythms affect our bodies, allowing us to stay resilient and healthy. Guest Kate O’Donnell, author of The Everyday Ayurveda Guide to Self-Care, teaches how to adjust our self-care routines in a caring and nurturing way.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2019, Unity Online Radio

Podcast Powered By Podbean

Version: 20240320